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Cycle Nation - Natalie

Natalie and Bethany will motivate you through an awesome indoor cycling class that provides all the terrain you need — hills, climbs, flats, and much more! Set to great music, you are sure to break a sweat as you cross the finish line with the team. A great way to increase lower body strength and cardiovascular endurance. Clearing the mind, and awaking the body! Get there a few minutes early so the instructor can help you set up your bike. We have 15 Spinner® stationary bicycles. The class is for $5 members and $12 for non-members. Discount packages are available. Be sure to sign up ahead of class so we will have a bike available for you.

Earlier Event: October 18
High Intensity Interval Training
Later Event: October 22
Boot Camp - Sierra