Memberships Include

All memberships include use of cardio equipment, circuit training machines, plate-loaded machines, and free weights. Some fitness classes are free with your membership, but are limited to space availability. Full use of locker rooms and saunas is also included as well. Lockers may be rented for a monthly charge. Certified personal trainers are available upon request . A free session is available for beginners to familiarise them with a basic workout program using our equipment. A child care room is available for children old enough to be unsupervised. The room is equipped with a window for viewing, various toys, books and a television to occupy their time while you are enjoying your workout. A counter with stools and couch is provided for older children who wish to engage in reading or other seat work.